Showing posts with label value. Show all posts
Showing posts with label value. Show all posts

Thursday 25 June 2020

Aware of Personal Values

Aware of Personal Values 
(Emotional Management for Personal & Professional Growth Series)

 

As we are learning some of the ways to be more aware of self, let us understand the power of personal values in decision making and managing our emotions in the workplace.

What is meant by personal values?

Values are things that we regard as very important for us. Some examples of values could be equality, honesty, learning, pride, effort, perseverance, loyalty, commitment, faithfulness, money, relationship, love, care, kindness, health, family, career and so on. Each one of us has some deep-rooted importance or values on the subconscious level, and it directs the emotions at an appropriate time.

We make decisions based on the values and we use them as a compass to enhance the positive emotions or to avoid negative emotions. When we have clarity on our core value, i.e., what is very much essential for us, that will help us to resolve any hidden conflicts, remove internal stress and outburst in any decisions.

For example,

You might have observed some people that they used to make quick decisions when it comes to career vs. family as they have clarity on what they want. Some take career growth over family, happy with that, and vice versa. Because they are clear about what is important for them, and they align the decision. When you force yourself to decide on against your internal value system, you get into the trap of value conflict, and that will affect your emotions severely.

A few years back, i  collaborated with a known person for the business. Within a month of working together, i  felt discomfort and developed internal stress as there was value conflict between us. I valued much on process, methodological working, slow  and my partner valued much on the result, speed and revenue generation. Within a short time, we closed the partnership deal. There is nothing wrong with the individual's choice of values; both are right. But when there is value conflict, it is not going to be beneficial to anyone in the long term.

You might have come across similar situations with your friends, family members, colleagues and the quality of the relationship is based on value alignment and value conflict.

The point is that being aware of personal values and value alignment is a very much important aspect for intrapersonal, interpersonal, and organizational harmony and growth.

When you are aware of your values, you will get clarity on your priorities and importance. This clarity will help you to make the right decisions and keeping your emotions in a positive mode.
 

Action:
List down the important things for you and finally shortlist the TOP3 values. Check whether it is aligned with your aspirations and with others.
Finetuning and altering the values with the help of the coach will change the direction of life. 

Tuesday 17 April 2018

When do you lose your value?


Recently I received this photo from one of my friends. I am not sure whether this is a  sales discount as a consequence of Steve Smith's involvement in “ball tampering scandal” news or year-end sales push as coincidence. However, this picture reminds profound life truth.

Your value would come down the moment you lose your core life values like integrity, honesty, fairness for the sake of a quick win.This truth is not only applicable in sports, nowadays, but we also hear/watch the news on scandals in all spheres of business, especially in banking, that too, from a respected corporate man/women whom most of the youngsters are looking up as a role model. When they trade their values for short-term materialistic advantages, we lose the respect of those people, irrespective of their education, positional status, past achievements in their profession.

In Life, you can regain materialistic assets even if you lose, but you cannot regain once lose your internal consciousness if that is traded for low values.Hold on your high values for your peace and people under you as they are watching you, They can be your peers or subordinates or even your children .!

Friday 17 March 2017

Do we need tough time to appreciate value ?

           Most of the time, we use to approach the aspects of life as granted. The reason could be we get  everything easily and we do not see much value in it. While everything goes right, our tendency to assume that it happens due to our brilliance or effort and hesitate to appreciate the giftedness which we have got through this life.

        To balance this mindset only, nature always plays with balance and equanimity principle. To appreciate the value of life and its blessings, challenges or difficulties are given

For example, 

When we get sick, we appreciate the value of fitness and respect the physical body
When we lose materialistically, we appreciate the value of hard earned money
When we are alone, we appreciate the value of relationships 
When we are undergoing the tough times, we appreciate the value of mental strength and self-development
We appreciate the value of light when we are in darkness

         It does not mean just to appreciate the value of life, one need to undergo all the troubles in life. With a little bit of awareness, gratitude and balanced approach, we can appreciate everything that happens in our life.

Friday 16 December 2016

What does prevent us to express timely?

The value of “life aspects” is only when we nourish its value when it is with us. The “life aspects” could be like health, wealth, knowledge, profession, relationship etc. When something is lost, we realize the value of it or associate it with more memories.

In personal life, we use to take the people relationship as granted, especially with people in our close circles. We tend to value people after we lost them or they moved away from us. After losing, either regret about the inability to nurture the relationship or start valuing by way of praising the positive side of the personalities (as nostalgia rituals!!). Even in professional life, we use to appreciate or endorse the qualities of the person during a farewell session as a routine. The person could have enjoyed the association more with us, if he/she had been endorsed or acknowledged or appreciated for his personality when he/ she were with us.

As life is too short and uncertainty, what does prevent us from nurturing the relationship and expressing timely? We may list work pressure, lack of time, ego etc, but more than anything else, it just needs a deep awareness of the fact of life.

As someone quoted, “Sometimes the words we leave unspoken are the most important ones that should have been said” is much more valid for the relationship especially with our close circles.